Spring Refresh 2025

If you are looking for a relaxing & fun Saturday with a Yoga+Meditation session, a Mind Refresh session, Lunch (provided by local catering) & 2 hours of sauna/cold plunge/hot tub time while you make a few new friends, you’re in the right place. We will enjoy the fresh air, tasty food/snacks, and good conversation to support & fuel our minds and bodies as we make our way to summertime. Now more than ever, it is important to support your community and be a hype woman for those around you. Not only will we connect with new friends, but with the most important person in your life-yourself.