LYCL Courses

The first online course available at Live Your Clever Life is designed to help you overcome self-doubt, build confidence, and create a life you desire, all starting with your mindset. Offering practical tools, empowering exercises, and actionable strategies to guide you through your personal growth at your own pace, this course is catered to everyone. Followed shortly after with a training curated for fitness instructors looking to elevate their classes & overall performance (coming early 2025).

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From Stuck to Strong: Mastering Your Mindset for Everyday Wins

The intention of this course is to provide insight/education, examples, guides & actionable strategies to help you improve your mindset and overall approach to life.

Mindset is everything.

The human brain is a powerful place, but when you learn how to live and react with intention and thought, rather than emotion or impulse, that’s where the true power is. From Stuck To Strong-Mastering Your Mindset for Everyday Wins, walks you through the basics of a couple different mindsets, while equipping you with a plan & the tools to continue to work on/grow your mindset for good.

What Is “From Stuck to Strong”?

This mindset training program is your guide to shifting from feeling overwhelmed, confused and held back to feeling strong, empowered, and in control.

Through proven strategies, practical exercises, and supportive guidance, we’ll:
~ Break through the mental barriers keeping you stuck (and how to handle them as they pop up throughout your life).
~ Replace negative thought patterns with empowering truths.
~ Teach you how to turn obstacles into opportunities for growth & self-commitment.
~ Give you tools to build resilience, self-confidence, and purpose.

Who Is This For?

This program is for individuals who:

~ Feel stuck in self-doubt and overthinking.
~ Struggle to stay consistent or follow through on goals.
~ Have proved themselves at work and still feel like they could do/be more.
~ Crave balance, motivation, and a sense of purpose or fulfillment.

What You’ll Learn in This Program:

The Power of Perspective: Learn how to own & reframe your thoughts, overcoming fear in the process.
Confidence Foundations: Build strong self-belief and silence your inner critic.
Action Over Overthinking: Develop a plan to take intentional, consistent steps toward a life you’re excited to wake up to.
Resilience and Boundaries: Create a life that honors your needs, values, and passions.

What Makes This Different?

At Live Your Clever Life, I don’t believe in cookie-cutter or one size-fits-all solutions. I realize we are all unique and each require different approaches to different scenarios. This program is designed to meet you where you are, offering:
~Actionable tools you can start implementing in your life immediately.
~Supportive, judgment-free guidance.
~A results-driven approach rooted in mindset empowerment.

Your Transformation Starts Here:

~ Picture yourself boldly pursuing your dreams with clarity and focus.
~ Imagine saying goodbye to self-doubt and hello to self-trust & self-compassion.
~ Feel the strength of stepping into your power and owning your life.

What’s Included:

~Step-by-Step Training Modules: Easy-to-follow lessons designed to empower and inspire.
~Interactive Exercises: Worksheets and challenges to help you apply what you learn in real life.
~Exclusive Video Content: Uplifting guidance to keep you motivated every step of the way.
~Community Support: Access to a like-minded group of individuals cheering you on.

Your Investment:

Investing in yourself is far more impactful than a one-time fee, and is essential to equipping yourself for an exciting and strong future.

~Program Pricing:

  • $89 for the full course
    (That’s less than the cost of a nice dinner out or a fun night out with the gals—and the benefits will last a lifetime.)

Let’s Take the First Step Together

Your future self is waiting, and she’s looking confident, strong, and unstoppable.

Click the button below to get started today and take the first step toward transforming your mindset—and your life.

Because you deserve to feel strong, empowered, and unstoppable.

The Energy Connection Blueprint

Curated for Fitness Instructors

Are you struggling to find your consistent class participants or crowd? Having trouble nailing your playlisting groove, identifying YOUR unique teaching style, or feeling fully confident as an instructor?

This training is for YOU. Whether you're a new instructor looking to build a strong foundation or a seasoned pro wanting to refine your craft, The Energy Connection Blueprint will help you:

  • Attract and retain a loyal community of class participants.

  • Master the art of playlisting to create unforgettable class experiences.

  • Define and embrace your authentic teaching style and framework.

  • Build unshakable confidence to lead with energy, connection, and purpose.

Discover how to create classes that inspire, empower, and leave a lasting impact—on your participants and yourself. Let’s elevate your teaching together!

Meet your Instructor

Meet your dedicated coach, Kaelyn, who blends expertise with a caring approach to help you unlock your true potential. Committed to empowering you every step of the way, she’s here to guide you on your journey to personal success. With over 18 years of experience in Customer Service & Workforce Management, 5+ years as an indoor cycling instructor, and a Life & Leadership Coach Certification from The MindRise, she understands how to motivate different individuals and guide them through personal barriers. In her coaching space, clients find a supportive, safe, judgment-free environment to build confidence, discover passions, and live a more vibrant, clever life.