SPRING REFRESH 2025!

Looking for an opportunity to make new friends, move & reconnect with your mind+body in a safe space, and enjoy fresh air, treats & an outdoor spa? This is event is literally for YOU. I can’t wait to spoil you with this space, goodies, an amazing Yoga+Meditation session and a Mind Refresh session curated to grow your relationship with self, protect your peace, and prioritize the life YOU want to live as we continue through 2025.

This is a Private-Women only event.

Agenda:

• 12-12:15pm: Check In & Mat Setup

• 12:15-1pm: Yoga + Meditation with Certified Yoga Instructor (Yoga will start promptly at 12:15pm!)

• 1-1:40pm: Mind Refresh Session with Certified Life & Mindset Coach, Kaelyn Cochrane

• 1:40-2pm: Lunch/Mingle (Lunch Provided)

• 2-4pm: Spa time! Cold Plunges, Saunas, Hot Tub, Fresh Air, Eat, Mingle, Chat, Enjoy the Connect Wellness space all to ourselves